Nutrition Coaching
Avoid restrictive diets, combat motivations for unhealthy eating habits, and create a lifestyle of change for better overall health.
*Now included with your Direct Primary Care membership!

Erika LaDue
Patient Care Coordinator and Certified Nutrition Coach
CLICK HERE TO READ MORE ABOUT Erika’s Nutrition Philosophy
My Role in Your Journey
Assess
Evaluate where you are at in your nutrition journey through questionnaires, assessments, motivational interviewing, and food and exercise logs.
Educate
Provide up to date information on nutrition research and healthy ways of eating. We will help you learn about your own obstacles and how to overcome them on your way to true behavior change.
Impliment
Create a personalized plan with clear objectives in order to help you reach your short term and long term goals.
Reassess
Assess progress toward your goals while providing unconditional support, encouragement, and accountability. Provide more education. Implement change. Rinse. Repeat.
Who Could Benefit from a Nutrition Coach?
Weight Loss
For those looking to lose weight in a healthy, well rounded, and patient way.
Metabolic Syndrome
Address through nutrition things like Type 2 Diabetes, heart disease, high blood pressure, high cholesterol and fatty liver disease.
Health Focused
For those looking for nutrition knowledge and guidance for themselves (and their family) who want to look and feel better through the power of food!
Diagnosis Related
Clients with medical conditions looking to avoid / reduce medications for a multitude of medical conditions.
Nutrition Coaching + DPC Membership = Advanced medical evaluation and intervention.
Labs Available to Evaluate Health
- Glucose, Kidney Function, Liver, and Electrolytes (CMP) - $3.53
- Thyroid Function (TSH & Free T4) - $8.87
- Diabetes Screen (A1c) - $5.75
- Cholesterol Evaluation (Lipid Profile) - $4.36
- Vitamin D - $14.53
- Vitamin B12 - $5.42
- Folate - $4.95
- Fasting Insulin (Metabolic Syndrome) - $4.12
- Glucose Tolerance Test (Metabolic Syndrome) - $20.22
Provider Consult Included
Medical providers can assist with medication intervention and oversight as needed*.
*(For Direct Primary Care Members Only)